[osm_map lat=”40.32729″ long=”-76.92316″ zoom=”14″ width=”520″ height=”470″ gpx_file=”http://blasphemous.bike/wp-content/uploads/2013/03/activity_286872479.gpx” gpx_colour=”red” map_border=”thin solid black” type=”CycleMap” theme=”dark” control=”scaleline”]


Distance: 6.31 mi
Time: 31:53
Avg Speed: 11.9 mph
Elevation Gain: 118 ft
Calories: 592 C