Overslept today, so I did my ride after work.Elapsed Time: 01:02:43
Max Speed: 29.3mph
Average Speed: 14.2mph
Distance: 14.92 miles
Max Speed: 29.3mph
Average Speed: 14.2mph
Distance: 14.92 miles
Bicycling
Bicycles are the means to all ends.
Morning Trainer Session
StandardGot the bike back from the shop, and finally got on it.Elapsed Time: 0:55:14
Max Speed: 29.6mph
Average Speed: 15.0mph
Distance: 13.89 milesIt seems my limiting factor is no longer my aerobic endurance, but my ability to tolerate my uncomfortable saddle for longer than an hour. I think I may be in the market for another saddle.
Max Speed: 29.6mph
Average Speed: 15.0mph
Distance: 13.89 milesIt seems my limiting factor is no longer my aerobic endurance, but my ability to tolerate my uncomfortable saddle for longer than an hour. I think I may be in the market for another saddle.
Intervals on the trainer
StandardElapsed Time: 0:56:27
Max Speed: 22.6mph
Average Speed: 14.3mph
Distance: 13.49 miles
Home to 174
StandardDistance: 14.63 miles
Average Speed: 13.5mph
Max Speed: 30.7mph
Elapsed time: 1:04:58
What the Hell is this?
StandardI am keeping track of my bike rides and my efforts to quit smoking. I have no idea why anyone other than me would be interested in this, but then again, you’re reading this, aren’t you?What’s the connection between biking and smoking? Well, at the moment, I am an out-of-shape chain-smoker. In a short while I am going to ride my bicycle 100 miles.I don’t think I can do that and still be considered out-of-shape, and I don’t think I can do that as a chain smoker. So, 100 miles is the goal. This web page will serve as documentation of my progress toward that goal.